FOOTBALL
TRACK-SPECIFIC STRENGTH | SPRINT SPEED TRAINING
WHAT WE DO WORKS
MINNESOTA’S #1 | TRACK & FIELD | SPEED & SPORTS PERFORMANCE TRAINING COMPANY
HUNDREDS OF ALL-AMERICANS & COLLEGIATE ATHLETES SINCE 2009

THE MIT Difference Is Our Elite Evaluation and Corrective Training Systems
To determine how to make you better all new clients must complete an evaluation prior to starting.
Questions
952-679-8428 | info@maximumimpact-business.com
- Year-Round | Schedule below -
TRACK-SPECIFIC SPEED & STRENGTH
"OUR TRAINING APPROACH IS BUILT TO MAKE YOU FASTER EVERY SINGLE WEEK"
Participants will receive hands-on training from experienced Former NCAA, NFL & Former Professional Track Athletes. Football Development Camp is Full-Service. Our priority will focus on INCREASING SPEED, ATHLETICISM, EXPLOSIVENESS & FOOTBALL SKILLS. The progressive training plan is designed to address your athletic deficiencies & maximize your potential.
- Stimulus: Track-Specific Speed Training | Running Mechanics
- Technical: Position-Specific- Skill Development
- Physical: Athletic Development | Strength & Power
- Get Faster | Move Quicker | Jump Higher | Dominate
Large Group | Pricing Package Options | Length 90 Minutes
Ages: 7-12

Ages: 13-18

*Sessions expire 12-months after purchasing.
Expiration | Scheduling | Cancellation | Discounts |
Create your account first during the check out process - then download the Upper Hand app and login
- Must complete evaluation & register prior to attending first session
- Monthly Unlimited Package – Expires 30 Days From First Use
- Session Packages - Expire 12 Months From Purchas Date
- Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
- Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
- Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com
YEAR-ROUND | LARGE GROUP | SCHEDULE
PRIMARY TRAINING GOALS
COLLEGE RECRUITMENT SERVICE
- Combine Drill Prep
- Assurance of of College Recruiting
- Information
TRACK-SPECIFIC SPEED TRAINING
- Speed & conditioning
- 40 Yard Sprint Technique
- Speed Mechanics
POSITION-SPECIFIC SKILL TRAINING
- Competition Speed
- Catching & Tracking
- Skilled Pattern Tree
- Breakdowns & Footwork
AGILITY, SPEED & POWER
- Athletic Balance & Coordination
- Targeted Strength Training
- Speed Control Drills & Quickness Training
- Active Recovery
YEAR-ROUND TRAINING SCHEDULE | LARGE GROUP
SEPTEMBER | OCTOBER
TRACK -SPECIFIC STRENGTH TRAINING
TUESDAY | THURSDAY
6:00- 7:30 PM
SATURDAY
13 & UP | 9:00- 10:30 AM
12 & UNDER | 10:30 - 11:30AM
MIT Training Facility
4371 Winnetka Ave New Hope, MN
NOVEMBER
Days off:
Nov 26, 27
GENERAL TRACK TRAINING
SUNDAY
3:30- 5:00PM
University of MN Indoor Track
1800 University Ave SE Mpls, MN
Scheduled DATES:
NOV. 16,23,30
DEC. 7,14,
JAN. 25
FEB 1,8,15,22
---& | OR---
WEDNESDAY
6:00 - 7:30PM
Minneapolis Sports Complex
2121 East Lake Street
TRACK -SPECIFIC STRENGTH TRAINING
TUESDAY | THURSDAY
4:30PM-6:00PM
6:00- 7:30 PM
SATURDAY
9:00-10:30AM
MIT Training Facility
4371 Winnetka Ave New Hope, MN
DECEMBER - FEBURARY
Days off:
Dec 24, 25, 31 | Jan 1,19
GENERAL TRACK TRAINING
SUNDAY
3:30- 5:00PM
University of MN Indoor Track
1800 University Ave SE Mpls, MN
Scheduled DATES:
NOV. 16,23,30
DEC. 7,14,
JAN. 25
FEB 1,8,15,22
---& | OR---
MONDAY | WEDNESDAY
6:00 - 7:30PM
Minneapolis Sports Complex
2121 East Lake Street
TRACK -SPECIFIC STRENGTH TRAINING
TUESDAY | THURSDAY
4:30-6:00PM
6:00- 7:30 PM
SATURDAY
9:00-10:30AM
MIT Training Facility
4371 Winnetka Ave New Hope, MN
MARCH – MAY
Days off:
APR 5
MAY 10, 24,25
GENERAL TRACK TRAINING
MONDAY | WEDNESDAY
6:00 - 7:30PM
Minneapolis Sports Complex
2121 East Lake Street
TRACK -SPECIFIC STRENGTH TRAINING
TUESDAY | THURSDAY
4:30-6:00PM
6:00- 7:30 PM
MIT Training Facility
4371 Winnetka Ave New Hope, MN
2025 INDOOR TRACK MEET SCHEDULE

MAKING AN IMPACT



STUDENT ATHLETE RECRUITING
FITNESS PROFESSIONALS








