FOOTBALL

TRACK-SPECIFIC STRENGTH | SPRINT SPEED TRAINING




WHAT WE DO WORKS

MINNESOTA’S #1 | TRACK & FIELD | SPEED & SPORTS PERFORMANCE TRAINING COMPANY

HUNDREDS OF ALL-AMERICANS & COLLEGIATE ATHLETES SINCE 2009 


THE MIT Difference Is Our Elite Evaluation and Corrective Training Systems

To determine how to make you better all new clients must complete an evaluation prior to starting.


Questions

952-679-8428 |  info@maximumimpact-business.com

 

- Year-Round | Schedule below -


TRACK-SPECIFIC SPEED & STRENGTH

"OUR TRAINING APPROACH IS BUILT TO MAKE YOU FASTER EVERY SINGLE WEEK"



Participants will receive hands-on training from experienced Former NCAA, NFL & Former Professional Track Athletes. Football Development Camp is Full-Service. Our priority will focus on INCREASING SPEED, ATHLETICISM, EXPLOSIVENESS & FOOTBALL SKILLS. The progressive training plan is designed to address your athletic deficiencies & maximize your potential.


  • Stimulus: Track-Specific Speed Training | Running Mechanics
  • Technical: Position-Specific- Skill Development
  • Physical: Athletic Development | Strength & Power
  • Get Faster | Move Quicker | Jump Higher | Dominate

Large Group | Pricing Package Options | Length 90 Minutes

Ages: 7-12

Ages: 13-18

*Sessions expire 12-months after purchasing.



Expiration | Scheduling | Cancellation | Discounts |


Create your account first during the check out process - then download the Upper Hand app and login



  • Must complete evaluation & register prior to attending first session
  • Monthly Unlimited Package – Expires 30 Days From First Use
  • Session Packages - Expire 12 Months From Purchas Date
  • Scheduling: It is mandatory to schedule each session | Non-Schedulers Can Not Train
  • Cancellation: No later Than 1Hr Before Session | No Cancel Will Loose Training Credit
  • Siblings Discount: 20% Each | To request discount code email names & ages to info@maximumimpactbusiness.com 


Scholarships | Available upon request | Click Here
LARGE GROUPS | AGES: 7-12 | REGISTER & PURCHASE SESSIONS LARGE GROUP | AGES: 7-12 | REGISTER & PURCHASE | UNLIMITED SESSIONS / PER MONTH AGES: 13 & OVER | REGISTER & PURCHASE SESSIONS AGES: 13 & OVER | REGISTER & PURCHASE | UNLIMITED SESSIONS / PER MONTH

YEAR-ROUND | LARGE GROUP | SCHEDULE

PRIMARY TRAINING GOALS

COLLEGE RECRUITMENT SERVICE

  • Combine Drill Prep
  • Assurance of of College Recruiting
  • Information

TRACK-SPECIFIC SPEED TRAINING

  • Speed & conditioning
  • 40 Yard Sprint Technique
  • Speed Mechanics

POSITION-SPECIFIC SKILL TRAINING

  • Competition Speed
  • Catching & Tracking
  • Skilled Pattern Tree
  • Breakdowns & Footwork

AGILITY, SPEED & POWER

  • Athletic Balance & Coordination
  • Targeted Strength Training
  • Speed Control Drills & Quickness Training
  • Active Recovery

YEAR-ROUND TRAINING SCHEDULE | LARGE GROUP

SEPTEMBER | OCTOBER





TRACK -SPECIFIC STRENGTH TRAINING


TUESDAY | THURSDAY 

6:00- 7:30 PM 


SATURDAY

13 & UP | 9:00- 10:30 AM

12 & UNDER | 10:30 - 11:30AM

 


MIT Training Facility

4371 Winnetka Ave New Hope, MN


 


NOVEMBER

Days off:
Nov 26, 27



GENERAL TRACK TRAINING



SUNDAY

3:30- 5:00PM



University of MN Indoor Track

1800 University Ave SE Mpls, MN


Scheduled DATES:

NOV. 16,23,30

DEC. 7,14,

JAN. 25

FEB 1,8,15,22



---& | OR---



WEDNESDAY

6:00 - 7:30PM



Minneapolis Sports Complex

2121 East Lake Street






TRACK -SPECIFIC STRENGTH TRAINING


TUESDAY | THURSDAY 

4:30PM-6:00PM

6:00- 7:30 PM 



SATURDAY

9:00-10:30AM


 

MIT Training Facility

4371 Winnetka Ave New Hope, MN



DECEMBER - FEBURARY

Days off:
 Dec 24, 25, 31 | Jan 1,19


GENERAL TRACK TRAINING



SUNDAY

3:30- 5:00PM



University of MN Indoor Track

1800 University Ave SE Mpls, MN


Scheduled DATES:

NOV. 16,23,30

DEC. 7,14,

JAN. 25

FEB 1,8,15,22



---& | OR---



MONDAY | WEDNESDAY

6:00 - 7:30PM



Minneapolis Sports Complex

2121 East Lake Street







TRACK -SPECIFIC STRENGTH TRAINING


TUESDAY | THURSDAY 

4:30-6:00PM

6:00- 7:30 PM 


SATURDAY

9:00-10:30AM




MIT Training Facility

4371 Winnetka Ave New Hope, MN







MARCH –  MAY

Days off:
APR 5
MAY 10, 24,25


GENERAL TRACK TRAINING



MONDAY | WEDNESDAY

6:00 - 7:30PM



Minneapolis Sports Complex

2121 East Lake Street







TRACK -SPECIFIC STRENGTH TRAINING


TUESDAY | THURSDAY 

4:30-6:00PM

6:00- 7:30 PM 



 

MIT Training Facility

4371 Winnetka Ave New Hope, MN







2025 INDOOR TRACK MEET SCHEDULE

MAKING AN IMPACT

STUDENT ATHLETE RECRUITING

FITNESS PROFESSIONALS