ABOUT US

A VISION ACHIEVED. OPPORTUNITY CREATED.
SUCCESS ESTABLISHED.
IN 2008 Former gopher receiver Mel Anderson and Wisconsin Badger Isaac Anderson STARTED MIT WITH A VISION TO FILL A GAP IN TRACK & FIELD AND SPEED TRAINING IN MINNESOTA. TODAY MIT IS A LEADING TRAINING DESTINATION FOR ATHLETES IN MULTIPLE SPORTS AND THE GO-TO TRACK & FIELD TRAINING ORGANIZATION.


Contact Us | Questions?
(952) 679-8428 / info@maximumimpacttraining.com
Maximum Impact Training (MIT) was founded with a vision to fill a critical gap in track & field and speed development. We equip young athletes with the tools to reach their full potential, achieve personal goals, and build the confidence that leads to success both in sports and in life.
Founded in 2008 by Mel Anderson—former Pittsburgh, PA high school track All-American, University of Minnesota Gopher, and Pittsburgh Steeler wide receiver—alongside his son Isaac Anderson, a standout receiver at The Blake School, Wisconsin Badgers, and Winnipeg Blue Bombers, MIT has become a premier destination for athletes of all sports. Our athletes develop speed, athleticism, and technical skills that translate into top performances and collegiate opportunities.
While we specialize in track & field and football development, MIT also empowers athletes at every level—from beginners to elites—to sharpen their athleticism and excel in their chosen sport. Our results speak for themselves: hundreds of MIT athletes have gone on to compete in college, while countless others have surpassed their personal goals and achieved national rankings.
With elite training facilities across the Twin Cities—including the MIT Fitness & Wellness Center in New Hope, the University of Minnesota Track Fieldhouse, the Minneapolis Sports Center, and Brooklyn Center athletic facilities—we provide training solutions year-round. Whether in-season or off-season, MIT’s strategic training fills the gap beyond traditional conditioning, ensuring athletes are always developing, never plateauing.
WHAT WE DO WORKS!
Mission
To provide strategic training and elite coaching that empowers athletes to maximize their potential, while offering college development services that help turn talent into collegiate careers.
Vision
To influence athlete’s physiological state of readiness & ability to perform with confidence.

Values
- Integrity — We hold ourselves to the highest standards of professionalism and ethics, being transparent, honest, and accountable in all interactions with athletes, families, and partners.
- Passion — We take it personally to see each athlete succeed. Our coaches pour their knowledge, experience, and energy into every session.
- Effectiveness — No cookie-cutter training. Every athlete begins with a professional evaluation, followed by corrective training that fixes weaknesses and accelerates development.
- Inclusion — We believe sports unite people. Regardless of ethnicity, gender, race, religion, or socioeconomic background, we welcome all athletes who want to grow with MIT.
- Altruism
- Respect — We foster a culture of respect, encouraging athletes to treat themselves and others with courtesy, kindness, and openness to new perspectives.
We Meet You Where You Are...
- Inactive/ sedentary but able to perform exercise
- Beginner | Light Activity | Novice
- Moderate Activity | Very Active | Exercise Regularly
- Advanced | Elite | Professional
- Individuals | Small Group | Large Group | Team | Organization
- Adults & Youth
& Get You to Where You Want To Be!
Why Choose MIT?
"OUR TRAINING APPROACH IS BUILT TO MAKE YOU FASTER EVERY SINGLE WEEK"
- Quality- Researched based approach to training
- Our program organization & structure
- Our customer service
- Noticeable changes in athletes development. We love the process of building & seeing someone improve & actualize their potential
- Provide yourself with an opportunity to learn the skills to rise above the competition & perform at your fullest potential
Contact us Today & Get Right!!!

About US
"OUR ANALYSIS IS BUILT TO TEST | IDENTIFY | & FIX YOUR WEAKNESS TO MAKE YOU FASTER | JUMP HIGHER & FURTHER"
Join Us. Learn to play or run at an intensity your competition can't match. Gain national exposure and experience. Building up athlete's day after day. Trading ground for future collegiate & professional athletes. . We are one of the best in the business.
Our Priorities
- Health & Wellness of participants
- Make the most of time
- We're here to make you DIFFERENT!
- Help you GAIN an Competitive EDGE
The Core of Our Training
Demonstrate with technical mastery cues for optimal body position & force exertion during sport activity. 2) Demonstrate with technical mastery the various sprint-speed disciplines and knowledge of speed transitions. 3) Consistently compete with others & as often as possible training in environments that meet the intensity & demands of the game.
Achieve A Higher Level of Performance
To achieve a higher level of performance athletes must consistently attend workouts in order to create optimal neuromuscular patterns. A well- conditioned athlete is least likely to get injured. If any injury does occur the recovery time will be faster.
Training Approach
Training approach includes: General Prep Base Phase Training Phase Peak Competition Phase & Progressions of - Muscle release & Inhibit, Mobility & Coordination, Sprint Phases & Plyometrics, Stabilization Endurance, Strength & Power & Recovery. College Recruiting
"If you don't recover, you don't improve"

ELITE TRAINING FACILITIES

Minneapolis Sports Center
2121 E Lake St Mpls, MN

Maximum Impact Center
4371 Winnetka Ave N New Hope

University of Minnesota field House
1800 University Ave Mpls

