LONG & TRIPLE JUMP

"OUR TRAINING APPROACH IS BUILT TO MAKE YOU JUMP FURTHER  EVERY SINGLE WEEK"

Led by former collegiate athletes, this specialized training focuses on long jump and triple jump techniques, corrective training, and personalized coaching at track meets.

MIT’s Jump Training program has produced:

• Junior World & NIKE Championships
• Hundreds of All-Americans & Highschool Champions
• Collegiate & Professional-Level Athletes

🔑 What to Expect

• Steps & Marks: Setup and corrections
• Approach & Take-Offs: Perfecting timing and execution
• Flight & Landings: Improving control and distance
• Hitch Kick: Advanced technique training
• Jumpers Running Form: Consistency in hitting the board
• Hybrid Training Options: Combines Jump Training, Strength Training with General Track Training for a discounted rate

📅 Schedule & Availability

Sundays

3:30 – 5:00 pm

Available Dates:

November: 16, 23, 30

December: 7,14

January: ,25   

February: 1,8,15,22

U of MN Indoor Track Field house 1800 University Ave SE (Entrance 18th & university

Scheduling: Online Only

Credit Pass - Sessions | Pricing Options

With your purchase, you receive in-person Long & Triple Jump  Workouts  along with a set number of sessions/credits that can be allocated according to your individual needs and goals. We are committed to your development and long-term success. Based on proven best practices, optimal results are achieved by pairing Long & Triple Jump Workouts with LJ & TJ-Specific Strength-Speed Training & Recovery.

Your credits may be flexibly divided and redeemed at your discretion across the following training options:

• On-the-Track Sprint Workouts – Offered four days per week

• Sport- or Event-Specific Training (Long Jump, Triple Jump, Hurdles, High Jump, Throws, Football) – See schedule for availability

• Track-Specific Strength & Speed Training – Offered three days per week

• Active Recovery & Muscular Re-education – Availability varies by offering

- See the Year-Round Schedule below -

This flexible structure allows you to prioritize, balance, and customize your training experience to align with your performance objectives and personal preferences.

Next Step

1. Register & Purchase Credit Pass
2. Clients may schedule sessions at their discretion using their available credit passes. When booking, please search for the appropriate training event for each day you wish to apply a credit.

• Training Event Availability
• On-Track Sprint & Endurance Workouts: Sunday, Monday, and Wednesday
• Track-Specific Strength & Speed Training: Tuesday, Thursday, and Saturday
• Hurdles Training: Sunday, Monday, and Wednesday
• Long Jump, Triple Jump, Throwers, and High Jump: Sunday only

Credits may be allocated across eligible sessions based on your individual training needs and availability. Schedule as you go or all at once

Questions email:  info@maximumimpact-business.com

Ages: 7-12 | Length 90 minutes

Ages: 13 & Over | Length 90 minutes

Sessions Expire 12-Months After Purchasing