Get Started Program

Get Fit or Stay Fit

Questions

(952) 679-8428 / info@maximumimpacttraining.com

Getting Started Class

Personal training classes designed to help those who have not worked out in months or years. During a 60-minute class, our staff will guide you through a series of stations: Stretching, strengthening & conditioning. Low and medium impact exercises options to meet your comfort level.

Primary Training Goals

Mobility

  • Balance & Stability
  • Flexibility
  • Postural Corrections

Strength

  • Hips & Core
  • Upper Body
  • Lower Body

Return to Activity

  • Consistency
  • Balanced Routine
  • Physical Activity

Payment & Scheduling

Schedule As-you-go

4371 Winnetka Ave New Hope, MN

Tuesday & Thursday – 6:30 – 7:30pm


Saturday – 9:30am

PURCHASE GROUP SESSIONS

Meet Your Fitness Professionals

What We Do Works

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