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Run Faster. Jump Higher & Further. Throw Further.

Enhance Your Performance & College Scholarship Opportunities.

MIT Indoor 200m Track Facility

1:1 / SPECIALTY TRACK TRAINING

HURDLERS

Starting Blocks

3 – Step Technique

Speed & Quickness

Race Strategy

LONG – TRIPLE – HIGH JUMP

Steps & Marks

Targeted Strength Training

Jump Mechanics

Approach & Take-offs

SPRINTERS & DISTANCE

Running Mechanics

Block Starts

Race Transitions

Targeted Strength Training

THROWERS

Shot Put

Discuss

Javelin

Cost & Scheduling

Individual / Small Group
(75 min Training)

  1. Email info@maximumimpact-business.com
  2. Call 763-227-0783

Getting Started

Step 1

Complete MIT Application

COMPLETE APPLICATION

Step 2

PURCHASE SESSIONS

Availability

Various Locations

By Appointment only

YWCA Sports Center – 200M Indoor Track

2121 E. Lake Street – Minneapolis

Rockford Sports Center 

7600 County Rd 50 – Rockford

MIT Training Facility 

701 Plymouth Ave N – Minneapolis

WHAT SHOULD I EXPECT?

Sprinters

  • Improved Block Starts & Drive Phase
  • Improved Running Form
  • Improved Curve to Straights Transition

Distance Runners

  • Improved Starts Techniques & Strategies
  • Improved Distance Running Form
  • Improved Curve to Straights Transition

Jumpers

  • Improved Jumpers Running Form
  • Improved Take Off & Landing Technique
  • More Consistent Jump Marks

Throwers

  • Improved Throwing Technique
  • Improved Power and Leverage
  • Improved Balance and Coordination

NOTABLE CURRENT TRAINING CLIENTS

2018 AAU National All American – Top 8 In USA

Robbie  Grace – Blake HS Long Jump / 400

Parker Ellis – Chanhassen HS Long Jump

Hemetii Si-Asur – St. Paul Central HS Long Jump

Taynian  Walgrave prior Lake HS 100m Hurdles

Shaliciah Jones – North St. Paul HS 100m

Ethan Peal  – St. Michael Albertville HS 100m

Saleya Scott   – Middle School High Jump

Sydney Jackson – Cretin Durham Hall HS 800m

Savion Lopez, Isaac Jeffries, Sanjay Redd, Javion Hill 4×100 Relay

Tyree Locket, Dante White , Max Peckenschneider, Elias Albera 4×100 Relay

T’Nia Riley, Robbie Grace, Faith Robinson, Taynian Walgrave 4×100 Relay

Ethan Peal, Cade Lizotte, Jaylen Champion, Brandon Langdock 4×100 Relay

TRAINING ALUMNI

Morgan Stampley – Highland Park HS – AAU Honorable Mention All American Shot Putter – Minnesota State Mankato

Jedah Caldwell – Chanhassen HS Kansas Jayhawks – MSHL STATE CHAMP AND RECORD HOLDER, AAU NATIONAL CHAMPION

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