WHAT WE DO WORKS

MINNESOTA’S #1 | TRACK & FIELD |  SPEED & SPORTS PERFORMANCE TRAINING

HUNDREDS OF ALL-AMERICANS & COLLEGIATE ATHLETES SINCE 2009.

MUST SIGN UP PRIOR TO ATTENDING FIRST SESSION. Sign-up as an individual or with a group of friends/teammates – program welcomes all athletes. For any questions about our Athletic Development program, or you would like to sit in and experience first-hand one of our training sessions call 952-679-8428 or info@maximumimpact-business.com

 

Year-Round | Schedule below

Create your account first during the check out process – then download the Upper Hand app and login.

LONG & TRIPLE JUMP

Maximum Impact Training is classified as Personal Training which allows athletes to participate in Pre-Season & In- Season Training Sessions. This is an ideal option for Developmental & Elite Athletes  7-18 years, Collegiate & Professionals to work on specific skills in a more private setting.

MIT Offers Detailed Jump Training That  Has Produced A World Champion and Hundreds of High School All- Americans, Collegiate & Professional caliber athletes. Training includes Strength Training & Track Meet opportunities to showcase talent.

Stimulus: Steps & Marks | Approach & Take-offs & Landing

Technical: Run Mechanics | Speed Development

Physical: Athletic Development | Strength & Power Training

Get Faster | Move Quicker | Jump Higher | Dominate

Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals

Facilities: U of M Indoor Track & Field house | Minneapolis Sports Complex Indoor Track | Bethel College | MIT Athletic Development Facility (Schedule Below | By Appointment )

 

Small Group | Package Pricing Options | Length 75 Minutes

*Sessions expire 12-months after purchasing.

 

Cost | Discounts

Large Group Training packages cannot be used for Small Group or Specialty Events Training & vice versa.

You must purchase separate packages for Small & Large Group Training

Siblings receives 20% discount each | Email Names & Ages to info@maximumimpact-business.com

REGISTER & PURCHASE SESSIONS

HURDLERS

Maximum Impact Training is classified as Personal Training which allows athletes to participate in Pre-Season & In- Season Training Sessions. This is an ideal option for Developmental & Elite Athletes  7-18 years, Collegiate & Professionals to work on specific skills in a more private setting.

MIT Offers Detailed Hurdle Training That  Has Produced many High School All- Americans, Collegiate & Professional caliber athletes.. Training includes Strength Training & Track Meet opportunities to showcase talent.

 

Stimulus: Steps & Marks | Approach & Take-offs & Landing

Technical: Starting Blocks | 3-Step Technique | Run Mechanics & Speed Development

Physical: Athletic Development | Strength & Power Training

Event: 80H | 100H | 300H | 400H

Get Faster | Move Quicker | Jump Higher | Dominate

Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals

Facilities: U of M Indoor Track & Field house | Minneapolis Sports Complex Indoor Track | Bethel College | MIT Athletic Development Facility (Schedule Below | By Appointment )

 

Small Group | Package Pricing Options | Length 75 Minutes

*Sessions expire 12-months after purchasing.

 

Cost | Discounts

Large Group Training packages cannot be used for Small Group or Specialty Events Training & vice versa.

You must purchase separate packages for Small & Large Group Training

Siblings receives 20% discount each | Email Names & Ages to info@maximumimpact-business.com

REGISTER & PURCHASE SESSIONS

HIGH JUMP

Maximum Impact Training is classified as Personal Training which allows athletes to participate in Pre-Season & In- Season Training Sessions. This is an ideal option for Developmental & Elite Athletes  7-18 years, Collegiate & Professionals to work on specific skills in a more private setting.

MIT Offers Detailed High Jump Training That Has Produced  many High School All- Americans, Collegiate & Professional caliber athletes. Training includes Strength Training & Track Meet opportunities to showcase talent.

 

Stimulus: Steps & Marks Setting  | Approach & Take-offs & Landing

Technical: Run Mechanics | Speed Development

Physical: Strength & Power Training | Vertical Height

Get Faster | Move Quicker | Jump Higher | Dominate

Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals

Facilities: U of M Indoor Track & Field house | Minneapolis Sports Complex Indoor Track | Bethel College | MIT Athletic Development Facility (Schedule Below | By Appointment )

 

Small Group | Package Pricing Options | Length 75 Minutes

*Sessions expire 12-months after purchasing.

 

Cost | Discounts

Large Group Training packages cannot be used for Small Group or Specialty Events Training & vice versa.

You must purchase separate packages for Small & Large Group Training

Siblings receives 20% discount each | Email Names & Ages to info@maximumimpact-business.com

REGISTER & PURCHASE SESSIONS

RUNNERS & SPRINTERS

Maximum Impact Training is classified as Personal Training which allows athletes to participate in Pre-Season & In- Season Training Sessions. This is an ideal option for Developmental & Elite Athletes  7-18 years, Collegiate, Professionals & Olympic to work on specific skills in a more private setting.

MIT Offers Detailed Training for Distance Runners & Sprinters That Has Produced many High School All- Americans, Collegiate & Professional caliber athletes.. Training includes Strength Training & Track Meet opportunities to showcase talent.

Stimulus: Starting Blocks | Race Strategy

Technical: Run Mechanics | Speed Development

Physical: Strength & Power Training

Get Faster | Move Quicker | Jump Higher | Dominate

Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals

Facilities: U of M Indoor Track & Field house | Minneapolis Sports Complex Indoor Track | Bethel College | MIT Athletic Development Facility (Schedule Below | By Appointment )

 

Small Group | Package Pricing Options | Length 75 Minutes

*Sessions expire 12-months after purchasing.

 

Cost | Discounts

Large Group Training packages cannot be used for Small Group or Specialty Events Training & vice versa.

You must purchase separate packages for Small & Large Group Training

Siblings receives 20% discount each | Email Names & Ages to info@maximumimpact-business.com

REGISTER & PURCHASE SESSIONS

THROWERS

Maximum Impact Training is classified as Personal Training which allows athletes to participate in Pre-Season & In- Season Training Sessions. This is an ideal option for Developmental & Elite Athletes  7-18 years, Collegiate & Professionals to work on specific skills in a more private setting.

MIT Offers Detailed Training for THROWERS  That Has Produced many High School All- Americans, Collegiate & Professional caliber athletes.. Training includes Strength Training & Track Meet opportunities to showcase talent.

Stimulus: Spinning & Release | Footwork & Balance

Technical: Run Mechanics | Speed Development

Physical: Strength & Power Training

Event: Shot | Disc | Javelin

Throw Further | Move Quicker | Throw Harder | Dominate

Local, Regional & National Track Meets: Nike | New Balance | USATF & AAU Nationals

Facilities: U of M Indoor Track & Field house | Minneapolis Sports Complex Indoor Track | Bethel College | MIT Athletic Development Facility (Schedule Below | By Appointment )

 

Small Group | Package Pricing Options | Length 75 Minutes

*Sessions expire 12-months after purchasing.

 

Cost | Discounts

Large Group Training packages cannot be used for Small Group or Specialty Events Training & vice versa.

You must purchase separate packages for Small & Large Group Training

Siblings receives 20% discount each | Email Names & Ages to info@maximumimpact-business.com

REGISTER & PURCHASE SESSIONS

YEAR-ROUND SCHEDULE | SMALL GROUP

SEPTEMBER | OCTOBER

*Days off: Oct. 31

SUNDAY | LARGE GROUP | TRACK, SPEED & CONDITIONING

Brooklyn Center HS Rec Center  6500 Humboldt Ave Brooklyn Center, MN

Large Group | Ages 8 & Up | 3:30 – 5:00 PM

TUESDAY & THURSDAY | LARGE GROUP | STRENGTH TRAINING

MIT Training Facility 4371 Winnetka Ave New Hope, MN

Large Group | Ages 13 & Up | 4:30 – 6:00 PM | 6:00 – 7:30 PM

NOVEMBER - FEBURARY

*Days off | Nov 27, 28 | Dec 24, 25, 26, 31 | Jan 1,2,4,15

SUNDAY | TRACK  EVENT-SPECIFIC TRAINING

University of MN Indoor Track

1800 University Ave SE Mpls, MN

*Scheduled Track Days: Nov 3,10, 17, 24 | Dec 1, 8 | Jan 12, 20 | Feb 2, 9, 16 |

 

Small Group | LJ, TRIPLE & High Jump 

Ages 13 & Up |  3:30 – 5:00 PM

 

Small Group | HURDLERS

Ages 13 & Up By Appointment 4:30 – 6:00 PM

 

MONDAY & WEDNESDAY | TRACK & FIELD EVENT-SPECIFIC TRAINING

Minneapolis Sports Complex 2121 East Lake Street

Small Group | HURDLERS | 6:15 – 7:45 PM

 

Additional Training Opportunities

TUESDAY & THURSDAY | ATHLETIC DEVELOPMENT

MIT Training Facility 4371 Winnetka Ave New Hope, MN

Large Group | STRENGTH TRAINING | Ages 8 & Up | 4:30 – 6:00 PM | 6:00 – 7:30 PM

MARCH - MAY

Days off:

SUNDAY | TRACK, SPEED & CONDITIONING

Brooklyn Center HS Rec Center  6500 Humboldt Ave Brooklyn Center, MN

Large Group | Ages 8 & Up | 3:30 – 5:00 PM

 

MONDAY & WEDNESDAY | TRACK & FIELD EVENT-SPECIFIC TRAINING

Minneapolis Sports Complex 2121 East Lake Street

Large Group | RUNNERS | Ages 8 & Up | 7:00 – 8:30 PM

 

TUESDAY & THURSDAY | STRENGTH TRAINING

MIT Training Facility 4371 Winnetka Ave New Hope, MN

Large Group | Ages 13 & Up | 4:30 – 6:00 | 6:00 – 7:30 PM

TO LEARN MORE | REGISTER & PURCHASE LARGE GROUP SESSIONS | CLICK HERE

INDOOR TRACK MEETS

STUDENT-ATHLETE RECRUITING

FITNESS PROFESSIONALS

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ANTWAIN HOLLIE

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JOSH GILLIPSIE

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ISAAC ANDERSON

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JOSH ROBERTSON

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MELVIN ANDERSON

MAKING AN IMPACT

MN STATE RECORD HOLDERS

100M           Taylor Anderson   11.71     Hopkins

200M           Jedah Caldwell     23.91     Chanhassen

400M           Vanessa Clarida    54.36     B. Kennedy

800M           Ruby Stauber         2:06       Wayzata

LJ                   Patricia Johnson   19-03    Orno

100M(A)      T’ Nia Riley            11.84     Mpls North

200M(A)      T’ Nia Riley            24.44     Mpls North

MN GATORADE ATHLETE OF THE YEAR

Taylor Anderson      Hopkins   2011

Ruby Stauber           Wayzata  2015

Jedah Caldwell        Chanhassen  2016

RECENT MN STATE CHAMPIONS

300H           Jack Fischer      Orno    2022

100/200M   Anisia Thompson      Blake  2021

100H  Jayson Ekiyor       Providence     2021

100/200M   Shalecia Jones      North St Paul   2019/20

100/200M    Max Peckenschneider          Providence     2019

100/400M    Robbie Grace      Blake    2019

100M             Ethan Peal                              St. Michael     2018

RECENT PERFORMANCE RESULTS

Event  2021 PR  2022 PR

Dell Johnson  Wayzata   400M  54.45  50.63

Phillip Moore  Delano  400M  52.25  49.11

Annabelle Ellenbogen  Breck  800M  2:25  2:17.10 & 400M  65.33  60.10

Logan Webster, Middle Schooler  Mpls S.W.  800M  2:32  2:21 & 400M  66.72  61.1

Juriad Hughes  Irondale  100M  11.4  10.98 & Long Jump  21.72  24.20

Jerimaha Chanzu  Blaine  100M  11.85  10.89

Mya Foulken  Minnetonka      HJ  5’1  5’4

Ruby Stauber   Wayzata  800M  2:22  2:03

Jada Caldwell  Chanhassen   200M  25:5  23.7

 

Roby Grace  Blake  Long Jump  17’5  20.2

MIT | Brooklyn Center HS Blue Rec Center
6500 Humboldt Ave North

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SOCIAL | @maximumimpacttraining_mn