RUNNERS & SPRINTERS

Our small group training sets us apart from others who offer Sports Performance Training. Maximum Impact Training offers private lessons for all ages and skill levels. This is an ideal option for an athlete who wants to work on specific skills in a more private setting. Features of our program include:

• Skill Specific Training:Athletes always train with other athletes who are at a similar skill level. Whether you are a beginner, intermediate, or an advanced player, you will be challenged as you compete in a small group with athletes who are similarly skilled.

Running Mechanics & Race Transitions

Targeted Strength Training

LONG & TRIPLE JUMP

Our small group training sets us apart from others who offer Sports Performance Training. Maximum Impact Training offers private lessons for all ages and skill levels. This is an ideal option for an athlete who wants to work on specific skills in a more private setting. Features of our program include:

• Skill Specific Training:Athletes always train with other athletes who are at a similar skill level. Whether you are a beginner, intermediate, or an advanced player, you will be challenged as you compete in a small group with athletes who are similarly skilled.

Steps & Marks . Approach & Take-offs

Targeted Strength Training & Jump Mechanics

HIGH JUMP

Our small group training sets us apart from others who offer Sports Performance Training. Maximum Impact Training offers private lessons for all ages and skill levels. This is an ideal option for an athlete who wants to work on specific skills in a more private setting. Features of our program include:

• Skill Specific Training:Athletes always train with other athletes who are at a similar skill level. Whether you are a beginner, intermediate, or an advanced player, you will be challenged as you compete in a small group with athletes who are similarly skilled.

Steps & Marks, Approach & Take-offs

Targeted Strength Training & Jump Mechanics

HURDLERS

Our small group training sets us apart from others who offer Sports Performance Training. Maximum Impact Training offers private lessons for all ages and skill levels. This is an ideal option for an athlete who wants to work on specific skills in a more private setting. Features of our program include:

• Skill Specific Training:Athletes always train with other athletes who are at a similar skill level. Whether you are a beginner, intermediate, or an advanced player, you will be challenged as you compete in a small group with athletes who are similarly skilled.

Starting Blocks & 3-Step Technique

Speed & Quickness & Race Strategy