Rise Above Competition Today ~ 952-679-8428 ~ info@maximumimpact-business.com

Maximum Impact Training offers a variety of memberships and training options designed to fit both your training objectives, and your budget. We can always customize a training package to fit almost any unique situation. Sessions will consist of 60 or 90 minutes of Speed, Skill & Strength focused training.

PAYMENT & SCHEDULING (LARGE GROUP)

Must register online before attending your first session! Create your account first during the check out process – then download the Upper Hand app and login.

PURCHASE SESSIONS PURCHASE MEMBERSHIPS
PURCHASE SESSIONS PURCHASE MEMBERSHIPS

Purchasing

Online Only (Includes $5 Processing Fee)

Package Session Expire After 6 Months

Monthly Unlimited 16 Session Expire At The End Of Each Month

Cancellations & Rescheduling

Use your account to cancel & reschedule sessions.  Deadline 2hrs prior to class start. No shows are subject to credit loss.   For easier purchasing, cancellations & scheduling of class credits: First create your account during the checkout process – then download the Upper Hand app and login

 Questions

 info@maximumimpact-business.com or 952-679-8428

Run Faster     ~     Jump Higher & Further     ~     Throw Further

MUST REGISTER ONLINE BEFORE ATTENDING FIRST SESSION!

13 & OLDER

MONDAY & WEDNESDAY

GENERAL TRACK TRAINING

 7:00 – 8:30pm

YWCA 200M TRACK SPORTS CENTER

2121 E LAKE ST. MPLS

TUESDAY & THURSDAY

STRENGTH TRAINING 

(6TH – 12TH GRADE)

CO-ED ACCELERATED PERFROAMNCE 4:30 – 6:00pm

Girls 6:00-7:30pm

Boys 7:30-9:00pm

 

MIT CENTER

4371 WINNETKA AVE NEW HOPE, MN

SATURDAY

STRENGTH TRAINING

(6TH – 12TH GRADE)

CO-ED 10:00 – 11:30am

 MIT CENTER

4371 WINNETKA AVE NEW HOPE, MN

SUNDAY

GENERAL TRACK TRAINING

(ALL AGES)

3:30pm – 5:00pm

University OF MINNESOTA

INDOOR TRACK FACILITY

1800 UNIVERSITY AVE SE MPLS

12 & UNDER

MONDAY

GENERAL TRACK TRAINING 

7:00 – 8:00pm

YWCA 200M TRACK  SPORTS CENTER

2121 E LAKE ST. MPLS

WEDNESDAY

GENERAL TRACK TRAINING 

7:00 – 8:00pm

YWCA 200M TRACK SPORTS CENTER

2121 E LAKE ST. MPLS

SUNDAY

GENERAL TRACK TRAINING 

3:30pm – 5:00pm

University OF MINNESOTA

INDOOR TRACK FACILITY

1800 UNIVERSITY AVE SE MPLS

 TRACK TRAINING

A high-level skill development program

Maximum Impact Training and its staff are pleased to offer our Pre-Season Athletic Development Program. This is an opportunity for ages 8 through 18, to learn skills to rise above the competition at a more advanced level. These sessions will stress basic skill development in a fun and safe environment. Other features will include:

  • Basic and advanced Block starts
  • Proper running fundamentals and technique
  • Proper sprinting form and repetition
  • 12:1 player to instructor ratio & Opportunity to work with skilled trainers
  • Fun & friendly atmosphere!

This Pre-Season program is designed to enhance the growth and development of athletes who are serious about their game, and who are willing to get better EVERY day. Each session will include drills designed to challenge the athlete’s physical and mental capacity, along with being able to execute in-competition. Players will be separated by skill level, not by age or gender.

HURDLERS

Starting Blocks

3 – Step Technique

Speed & Quickness

Race Strategy

LONG- TRIPLE – HIGH

Steps & Marks

Targeted Strength Training

Jump Mechanics

Approach & Take-offs

SPRINTERS & DISTANCE 

Running Mechanics

Block Starts

Race Transitions

Targeted Strength Training

THROWERS 

Shot Put

Discuss

Javelin

If you have any questions, please contact Melvin Anderson (email preferred): info@maximumimpact-business.com…  or  952-679-8428

FITNESS PROFESSIONALS & COACHES
MAKING AN IMPACT
null

ANTWAN HOLLIE

LJ & TJ, Hurdles

null

JOSH GILLEPSIE

Sprinters & Distance

null

Eric Mensah

Sprinters & Distance

null

Melvin Anderson

Sprinters & Distance

null

COACH GABBY

COACH GABBY

null

COACH SAM

Distance

null

Isaac Anderson

Speed, Strength & Recovery

null

SHAHEED HICKMAN

Sprinters & Distance

null

JOSH ROBERTSON

High Jump

null

Eric Mensah

Eric Mensah

WHAT WE DO WORKS

MN State Meet All Time Record Holders

100M           Taylor Anderson   11.71     Hopkins

200M           Jedah Caldwell     23.91     Chanhassen

400M           Vanessa Clarida    54.36     B. Kennedy

800M           Ruby Stauber         2:06       Wayzata

LJ                   Patricia Johnson   19-03    Orno

100M(A)      T’ Nia Riley            11.84     Mpls North

200M(A)      T’ Nia Riley            24.44     Mpls North

MINNESOTA GATORADE ATHLETE OF THE YEAR

Taylor Anderson      Hopkins   2011

Ruby Stauber           Wayzata  2015

Jedah Caldwell        Chanhassen  2016

RECENT MN STATE MEET CHAMPIONS

300H           Jack Fischer      Orno    2022

100/200M   Anisia Thompson      Blake  2021

100H  Jayson Ekiyor       Providence     2021

100/200M   Shalecia Jones      North St Paul   2019/20

100/200M    Max Peckenschneider          Providence     2019

100/400M    Robbie Grace      Blake    2019

100M             Ethan Peal                              St. Michael     2018

RECENT PERFORMANCE RESULTS

Dell Johnson  Wayzata   400M  54.45  50.63

Phillip Moore  Delano  400M  52.25  49.11

Annabelle Ellenbogen  Breck  800M  2:25  2:17.10  & 400M  65.33  60.10

Logan Webster  Mpls S.W.  800M  2:32  2:21 & 400M  66.72  61.1

Juriad Hughes  Irondale  100M  11.4  10.98 & Long Jump  21.72  24.20

Jerimaha Chanzu  Blaine  100M  11.85  10.89

Mya Foulken  Minnetonka      HJ  5’1  5’4

Ruby Stauber   Wayzata  800M  2:22  2:03

Jada Caldwell  Chanhassen   200M  25:5  23.7

Roby Grace  Blake  Long Jump  17’5  20.2

 QUESTIONS ~ 952-679-8428 ~ info@maximumimpact-business.com

maximum