Rise Above Competition Today ~ 952-679-8428 ~ [email protected]

 TRACK TRAINING

A high-level skill development program

Maximum Impact Training and its staff are pleased to offer our Pre-Season Athletic Development Program. This is an opportunity for athletes, to enhance their growth & to learn skills to rise above the competition at a more advanced level. These sessions will stress basic skill development in a fun and safe environment.

This program is designed  for athletes who are serious about their game, and who are willing to get better EVERY day. Each session will include drills designed to challenge the athlete’s physical and mental capacity, along with being able to execute in-competition. Players will be separated by skill level, not by age or gender.

PRIMARY TRAINING GOALS

HURDLERS

Starting Blocks

3 – Step Technique

Speed & Quickness

Race Strategy

LONG- TRIPLE – HIGH

Steps & Marks

Targeted Strength Training

Jump Mechanics

Approach & Take-offs

SPRINTERS & DISTANCE 

Running Mechanics

Block Starts

Race Transitions

Targeted Strength Training

THROWERS 

Shot Put

Discuss

Javelin

PAYMENT & SCHEDULING (LARGE GROUP)

Create your account first during the check out process – then download the Upper Hand app and login.

13 & OVER

LARGE GROUP - SCHEDULE

MONDAY & WEDNESDAY – SPEED TRAINING 

7:00 – 8:30pm

YWCA 200M TRACK SPORTS CENTER

2121 E LAKE ST. MPLS

 

TUESDAY & THURSDAY – STRENGTH TRAINING

4:30 CO-ED 7:00-8:30pm

MAXIMUM IMPACT TRAINING FACILITY

4371 WINNETKA AVE N. NEW HOPE,MN

PURCHASE SESSIONS Purchase Monthly Credit Passes: 13 & Over (Large Group): Track + Strength Training

12 & UNDER

LARGE GROUP - SCHEDULE

MONDAY & WEDNESDAY – SPEED TRAINING 

7:00 – 8:30pm

YWCA 200M TRACK SPORTS CENTER

2121 E LAKE ST. MPLS

 

 

 

 

 

 

PURCHASE SESSIONS
FITNESS PROFESSIONALS & COACHES
MAKING AN IMPACT
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ANTWAN HOLLIE

LJ & TJ, Hurdles

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JOSH GILLEPSIE

Sprinters & Distance

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Eric Mensah

Sprinters & Distance

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Melvin Anderson

Sprinters & Distance

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COACH GABBY

COACH GABBY

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COACH SAM

Distance

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Isaac Anderson

Speed, Strength & Recovery

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SHAHEED HICKMAN

Sprinters & Distance

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JOSH ROBERTSON

High Jump

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Eric Mensah

Eric Mensah

WHAT WE DO WORKS

MN State Meet All Time Record Holders

100M           Taylor Anderson   11.71     Hopkins

200M           Jedah Caldwell     23.91     Chanhassen

400M           Vanessa Clarida    54.36     B. Kennedy

800M           Ruby Stauber         2:06       Wayzata

LJ                   Patricia Johnson   19-03    Orno

100M(A)      T’ Nia Riley            11.84     Mpls North

200M(A)      T’ Nia Riley            24.44     Mpls North

MINNESOTA GATORADE ATHLETE OF THE YEAR

Taylor Anderson      Hopkins   2011

Ruby Stauber           Wayzata  2015

Jedah Caldwell        Chanhassen  2016

RECENT MN STATE MEET CHAMPIONS

300H           Jack Fischer      Orno    2022

100/200M   Anisia Thompson      Blake  2021

100H  Jayson Ekiyor       Providence     2021

100/200M   Shalecia Jones      North St Paul   2019/20

100/200M    Max Peckenschneider          Providence     2019

100/400M    Robbie Grace      Blake    2019

100M             Ethan Peal                              St. Michael     2018

RECENT PERFORMANCE RESULTS

Dell Johnson  Wayzata   400M  54.45  50.63

Phillip Moore  Delano  400M  52.25  49.11

Annabelle Ellenbogen  Breck  800M  2:25  2:17.10  & 400M  65.33  60.10

Logan Webster  Mpls S.W.  800M  2:32  2:21 & 400M  66.72  61.1

Juriad Hughes  Irondale  100M  11.4  10.98 & Long Jump  21.72  24.20

Jerimaha Chanzu  Blaine  100M  11.85  10.89

Mya Foulken  Minnetonka      HJ  5’1  5’4

Ruby Stauber   Wayzata  800M  2:22  2:03

Jada Caldwell  Chanhassen   200M  25:5  23.7

Roby Grace  Blake  Long Jump  17’5  20.2

 QUESTIONS ~ 952-679-8428 ~ [email protected]

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