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Run Faster. Jump Higher & Further. Get Quicker.

Enhance Your Performance & College Scholarship Opportunities.

ALL SPORTS FITNESS

FALL (Sept.-Nov.)

Targeted Strength & Agility

Conditioning

Running Mechanics Development

Neuromuscular “STEM” Strength Training

WINTER (Dec.-March)

Speed Development

Targeted Strength & Agility

Conditioning

Footwork & Ball Skills

Neuromuscular “STEM” Strength Training

SPRING (April-May)

Combine & Camp Prep

Sports Specific Development

Speed Development

Targeted Strength & Agility

Neuromuscular “STEM” Performance Training

SUMMER (June-Aug.)

Combine & Camp Prep

Sports Specific Development

Speed Development

Targeted Strength & Agility

Neuromuscular “STEM” Performance Training

Cost & Scheduling

Individual / Small Group 75 min

  1. By appointment only
  2. Email requested dates to info@maximumimpact-business.com
  3. Call 763-843-4219

Getting Started

Step 1

Complete MIT Application

COMPLETE APPLICATION

Step 2

PURCHASE SESSIONS

Availability

Various Location

YWCA Sports Center – 200M Indoor Track

2121 E. Lake Street – Minneapolis

MIT Training Facility 

701 Plymouth Ave N – Minneapolis

WHAT SHOULD I EXPECT?

Athletic Development

  • Better running form & agility
  • Increased explosive power & strength
  • Increased balance & coordination

Skill Development

  • Improved start & stop quickness
  • Enhanced change of directions quickness
  • Increase play making ability

Camps & Showcase Preparation

  • Faster 40 Time
  • Faster Shuttles
  • Higher Vertical & Broad Jump

College Preparation

  • Increase your recruiting value
  • Real-time communication with college coaches
  • Preparation for college workouts
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