What Is It?
STEM, also known as electrical muscular stimulation (EMS), is the elicitation of muscle contraction using electric impulses. The impulses are generated by a device and are delivered through electrodes on the skin near to the muscles being stimulated.
How Does It Help?
Acceleration strength training tool
Enhance speed development
Injury prevention tool
Rehabilitation tool for athletes experiencing injury and/or immobilized limb due to a injury
Testing tool for evaluating the neural and/or muscular function
Post-exercise recovery tool for athletes.
MAXIMUM IMPACT TRAINING CENTER – 701 PLYMOUTH AVE. N., MINNEAPOLIS
By appointment only