COMBINE & SPEED TRAINING

A high-level skill development program

Maximum Impact Training and its staff are pleased to offer our Speed & Combine Readiness. This is an opportunity for ages 13 through 18, to learn skills to rise above the competition at a more advanced level. These sessions will stress track-specific speed development, position-specific skill work & sport performance in a fun and safe environment. Other features will include:

This Speed & Combine Readiness program is designed to enhance the growth and development of athletes who are serious about their game, and who are willing to get better EVERY day. Each session will include drills designed to challenge the athlete’s physical and mental capacity, along with being able to execute in-competition.

POSITION-SPECIFIC SKILLS

Catching & Tracking

Speed Control & Footwork

Skilled Pattern Tree

Deceleration & Change of Direction

Releases & Escapes

SPEED & CONDITIONING

Track- Specific Speed

Proper Sprinting Form

Sport-Specific Speed Training

Acceleration & Top Speed Mechanics

STRENGTH TRAINING

Sport-Specific

Jump Training

Agility & Quickness

Neuromuscular “STEM” Performance Training

COMBINE & CAMP PREPARATION

Evaluation & Needs Analysis

Competition Speed

40 Yard Sprint

Pro Agility Shuttle 5-10-5

Vertical & Broad Jump

Position-Specific Drills