Rise Above Competition Today ~ 952-679-8428 ~ [email protected]

COMBINE & SPEED TRAINING

A high-level skill development program

Maximum Impact Training and its staff are pleased to offer our Speed & Combine Readiness. This is an opportunity for ages 13 through 18, to learn skills to rise above the competition at a more advanced level. These sessions will stress track-specific speed development, position-specific skill work & sport performance in a fun and safe environment. Other features will include:

This Speed & Combine Readiness program is designed to enhance the growth and development of athletes who are serious about their game, and who are willing to get better EVERY day. Each session will include drills designed to challenge the athlete’s physical and mental capacity, along with being able to execute in-competition.

COLLEGE RECRUITING INFORMATION

PRIMARY TRAINING GOALS

POSITION-SPECIFIC SKILLS

Catching & Tracking

Speed Control & Footwork

Skilled Pattern Tree

Deceleration & Change of Direction

Releases & Escapes

SPEED & CONDITIONING

Track- Specific Speed

Proper Sprinting Form

Sport-Specific Speed Training

Acceleration & Top Speed Mechanics

STRENGTH TRAINING

Sport-Specific

Jump Training

Agility & Quickness

Neuromuscular “STEM” Performance Training

COMBINE & CAMP PREPARATION

Evaluation & Needs Analysis

Competition Speed

40 Yard Sprint

Pro Agility Shuttle 5-10-5

Vertical & Broad Jump

Position-Specific Drills

PAYMENT & SCHEDULE

 Create your account first during the check out process – then download the Upper Hand app and login.

13 & OVER

LARGE GROUP - SCHEDULE

MONDAY & WEDNESDAY – SPEED TRAINING

 7:00 – 8:30pm

YWCA 200M TRACK SPORTS CENTER

2121 E LAKE ST. MPLS

 

Position-Specific Work 

Tuesday –  7:00-8:30pm

Sunday – 3:30- 5:00pm

Brooklyn Center Field House (Highschool)

6500 Humboldt Ave N Brooklyn Center

 

THURSDAY – STRENGTH TRAINING

7:30-9:00pm

MAXIMUM IMPACT TRAINING FACILITY

4371 WINNETKA AVE N. NEW HOPE,MN

 

Purchase Sessions Purchase Monthly Credit Passes: Speed & Agility, Skill, Strength

13 & OVER

SMALL GROUP - SCHEDULE

MONDAY & WEDNESDAY – SPEED TRAINING

BY APPOINTMENT

YWCA 200M TRACK SPORTS CENTER

2121 E LAKE ST. MPLS

 

Position-Specific Work 

BY APPOINTMENT

Brooklyn Center Field House (Highschool)

6500 Humboldt Ave N Brooklyn Center

 

THURSDAY – STRENGTH TRAINING

BY APPOINTMENT

MAXIMUM IMPACT TRAINING FACILITY

4371 WINNETKA AVE N. NEW HOPE,MN

 

SUNDAY – SPEED TRAINING

BY APPOINTMENT

UNIVERSITY OF MN INDOOR TRACK FACILITY

1800 UNIVERSITY AVE SE. MINNEAPOLIS,MN

1 on 1 / Small Group

RECOMMENDED COMBINES, SHOWCASES & CAMPS

COMBINES & SHOWCASES

CAMPS

FITNESS PROFESSIONALS & COACHES
MAKING AN IMPACT
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ANTWAN HOLLIE

Skill Performance –  Speed, Strength & Recovery

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ERIC MENSAH

Skill Performance –  Speed, Strength & Recovery

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ISAAC ANDERSON

Skill Performance –  Speed, Strength & Recovery

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MELVIN ANDERSON

Skill Performance –  Speed, Strength & Recovery

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SHAHEED HICKMAN

Skill Performance –  Speed, Strength & Recovery

WHAT WE DO WORKS
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DAESHAWN BUSH

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NAMDI OBIAZOR

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MARCUS GILES

JAMESTOWN

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SAM QUICK

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DASAN FRAZIER

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OMAR BROWN

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ALEX SPILLUM

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WILL FLEMONS

MAYVILLE

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DOMINIC SMITH

AUGUSBURG

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SANJAY REDD

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NEHEMIAH MONTAGUE

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XAIVER ROBERTS

ST. THOMAS

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TYREE LOCKETT

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MALACHI JACKSON

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TRENT HOLLINGS

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JOHN LAGER

Rise Above Competition Today ~ 952-679-8428 ~ [email protected]

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