Interested in sports performance training for your athlete to improve overall athleticism and maximize performance? If you are new to Maximum Impact Training, sign up today for an Evaluation or On-Boarding to be evaluated.

Maximum Impact Training offers premier Athletic Development in the Twin Cities. With an Evaluation or On-Boarding you will experience the training programs that have helped hundreds of athletes improve their all-around athletic development. Our training protocols are designed to improve your sprinting mechanics, jumping, cutting, and footwork, as well as your confidence and understanding of competition.

This Training Program will emphasis individual athlete development and corrective exercise. Each session will run for 60 or 90 minutes. The primary goal of the Assessment is to provide an opportunity for us to assess where you Are and What Your working Toward! From the Assessment we use video & observational analysis to prioritize your primary training goals & develop a plan to transition to Large Group Training.

The purpose is to identify the client’s needs analysis and imbalances. The evaluation will provide us with feedback for creating a training plan as well as prioritizing which primary  training goals we would focus on first.

On -boarding Assessment: 13 & Over – 3 Sessions (Baseline Testing) – 90 min

Day 1 – Speed Test & Mechanics

Day 2 – Strength Test & Technique

Day 3- Skill Specific – Block Starts, Race Transitions & Corrective Exercise

12 & Under – 2 Sessions (Baseline Testing) – 60 min

Day 1 – Speed Test & Mechanics

Day 2 – Skill Specific – Block Starts, Race Transitions & Corrective Exercise

Evaluation – 1 Session (Baseline Testing) – 90 min

Day 1 – Speed Test & Mechanics