Strength & Agility
MIT Center – 701 Plymouth Ave N. Mpls
Mon
6:00-7:30 pm
(9th – 12th Grade)
Tues & Thrs
6:00-7:30 pm
7:30-9:00 pm
(9th – 12th Grade)
Sun
4:00-5:15 pm (2nd – 5th Grade)
5:30 – 6:45 pm (6th – 8th Grade)
Speed & Conditioning
YWCA / Mpls Sports Complex 2121 E Lake St. Mpls
Mon & Wed
7:00-8:30 pm (2nd – 12th Grade)
Speed & Conditioning
Rockford Sports Center – 7600 County Rd. 50
Sun
4:30-6:00 pm (2nd – 12th Grade)
Wed
7:00-8:30 pm (2nd – 12th Grade)
MAXIMUM IMPACT TRAINING – ATHLETIC DEVELOPMENT
Detailed Jumping, Hurdling, Throwing
Running Form Correction
Starting Blocks & Transitions
Targeted Strength Training
Competition Strategies
Enhanced Performance
Enhanced Collegiate Opportunities
Gain Competitive Edge
Increased Times, Jumps, Throws
Mask On During Training
Social Spacing Training
Classes limited to 8 participants per class. Track Training & Strength training are two different events. Credits DO NOT transfer between events. Events are separate, unless you purchased a monthly package.
| Track Large Group Classes (8 to 10 Clients) | Price |
|---|---|
| Single Session | $40 |
| 4 Sessions Package | $150 |
| 8 Sessions Package | $250 |
| 10 Sessions Package | $300 |
| Monthly Unlimited (17 credits) | $350 |
Payment Options
Online (includes $5 Processing Fee) ~ Cash ~ Checks ~ Credit Card
Purchasing & Scheduling
Separate packages must be purchased for Strength Training verses Track Training
- Strength Training Credits: Can only be used for Strength Training
- Track Training Credits: Can only be used for Track Training
- Monthly Packages: Session can be used for Strength & Track Training
Monthly Unlimited: 17 Credits/Days for $350
- Credits can be used for Strength & Track Training
- For clients who will train 3 or more days per week.
- Best to purchase first week of month. No carryover to next month if you purchase in middle of month.
Cancellations & Re-Scheduling
Cancel 4-hours prior to your scheduled start time. No shows are subject to class/credit loss. Download the Upper Hand app for easier purchasing, cancellations & scheduling of class credits.
For registration and payment questions contact Isaac Anderson at info@maximumimpact-business.com or 763-843-4219.
Suggested Weekly Training Plans
Track Specialty 2 Classes Per Week ~ Strength Agility Speed 2 Classes Per Week ~ STEM Acceleration 1 Class Per Week
