Cost & Scheduling

Sprinters

• Improved Block Starts & Drive Phase
• Improved Running Form
• Improved Curve to Straights Transition

Distance Runners

• Improved Starts Techniques & Strategies
• Improved Distance Running Form
• Improved Curve to Straights Transition

Jumpers

• Improved Jumpers Running Form
• Improved Take Off & Landing Technique
• More Consistent Jump Marks

Throwers

• Improved Throwing Technique
• Improved Power and Leverage
• Improved Balance and Coordination

NOTABLE CURRENT TRAINING CLIENTS

2018 AAU National All American – Top 8 In USA

Robbie  Grace – Blake HS Long Jump / 400

Parker Ellis – Chanhassen HS Long Jump

Hemetii Si-Asur – St. Paul Central HS Long Jump

Taynian  Walgrave prior Lake HS 100m Hurdles

Shaliciah Jones – North St. Paul HS 100m

Ethan Peal  – St. Michael Albertville HS 100m

Saleya Scott   – Middle School High Jump

Sydney Jackson – Cretin Durham Hall HS 800m

Savion Lopez, Isaac Jeffries, Sanjay Redd, Javion Hill 4×100 Relay

Tyree Locket, Dante White , Max Peckenschneider, Elias Albera 4×100 Relay

T’Nia Riley, Robbie Grace, Faith Robinson, Taynian Walgrave 4×100 Relay

Ethan Peal, Cade Lizotte, Jaylen Champion, Brandon Langdock 4×100 Relay

TRAINING ALUMNI

Morgan Stampley – Highland Park HS – AAU Honorable Mention All American Shot Putter – Minnesota State Mankato

Jedah Caldwell – Chanhassen HS Kansas Jayhawks – MSHL STATE CHAMP AND RECORD HOLDER, AAU NATIONAL CHAMPION